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1 v 1 skills1 v 1 skillsPlayer 2 plays a in field pass to player 1 & then follows...1 on 1Group in pairs. 1 ball per pair. Position 1 player... 1v1The feeder starts with the ball. The play the ball... 1v1 Finishing 2Every other player in each line has a ball.The ball... 1v1 LadderPlay 1v1 for a set period of time, at the end of the... 1v1 to GoalOrganise the players into groups of 3, 1 goalkeeper... 1 v 1 with Target PlayersPlayers 1 and 3 (target players) feed the ball into... Alligator's AlleyDivide the group into teams of 4. One player in goal,... Bedknobs & BroomsticksPosition players in 2 lines on each side of the area... Cruyff Cut BackPlant the standing leg to the side of the ball, bring... double instep to beat opponentIn pairs. Defender passes the ball to the player practicing... Drag and PushDrag the ball away with the sole. Push the ball back... Drag and Push to Beat DefenderPlayer A passes to player B and closes Player B down.... drag dummy step overIn pairs. Defender passes the ball to the player practicing... drag dummy step over to beat opponentIn pairs. Defender passes the ball to the player practicing... Goals, Goals, Goals 3Three players line up facing each other.Player 1 plays... Move Ball with SolePlayer uses the sole of the boot to drag the ball laterally.... Move Defender LaterallyAttacker dribbles ball in confined space and direction... Move Defender Laterally and Drive into SpaceBuild on the previous practices. Move the defender... Move Defender Laterally and PassBuild on the previous practice. Move the defender... Pirate Pete & His Pesky ParrotPosition 2 teams of 6 players in opposite corners of... Ring the DoorbellBoth players face each other on either side of a line... Safe House 2The 4 players in the square must protect the square... Shake and BakeSet out area and make an endzone 5 yards wide from... SidestepPlayers run towards each other, and then sidestep around... Smash and GrabPut a goalkeeper in each goal and play 1 v 1 in the... Step OverThis drill uses 3/4 cones to simulate a defender. The... step over and drag to beat opponentIn this practice the defender passes the ball the player... Step Over - rightThis drill uses 3/4 cones to simulate a defender.The... Step Over Turn AwayStep over with left foot and turn take away with right... Step Over Turn Take AwayStep over with the left foot. Turn. Take the ball... {"practices":[{"oldPracticeCode":"f60018ga","linkHref":"drills/Football/1-v-1-skills/1-v-1-skills-f60018ga.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f60018ga","pracTitle":"1 v 1 skills","pracDescription":"Player 2 plays a in field pass to player 1 & then follows..."},{"oldPracticeCode":"F502055","linkHref":"drills/Football/1-v-1-skills/1-on-1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502055","pracTitle":"1 on 1","pracDescription":"Group in pairs. 1 ball per pair. Position 1 player..."},{"oldPracticeCode":"f400200","linkHref":"drills/Football/1-v-1-skills/1v1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400200","pracTitle":"1v1","pracDescription":"The feeder starts with the ball. The play the ball..."},{"oldPracticeCode":"f400163a","linkHref":"drills/Football/1-v-1-skills/1v1-Finishing-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400163a","pracTitle":"1v1 Finishing 2","pracDescription":"Every other player in each line has a ball.The ball..."},{"oldPracticeCode":"f100206","linkHref":"drills/Football/1-v-1-skills/1v1-Ladder.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100206","pracTitle":"1v1 Ladder","pracDescription":"Play 1v1 for a set period of time, at the end of the..."},{"oldPracticeCode":"f5205","linkHref":"drills/Football/1-v-1-skills/1v1-to-Goal.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5205","pracTitle":"1v1 to Goal","pracDescription":"Organise the players into groups of 3, 1 goalkeeper..."},{"oldPracticeCode":"f5207","linkHref":"drills/Football/1-v-1-skills/1-v-1-with-Target-Players.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5207","pracTitle":"1 v 1 with Target Players","pracDescription":"Players 1 and 3 (target players) feed the ball into..."},{"oldPracticeCode":"F502011","linkHref":"drills/Football/1-v-1-skills/Alligator's-Alley.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502011","pracTitle":"Alligator's Alley","pracDescription":"Divide the group into teams of 4. One player in goal,..."},{"oldPracticeCode":"F602079","linkHref":"drills/Football/1-v-1-skills/Bedknobs-Broomsticks.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602079","pracTitle":"Bedknobs & Broomsticks","pracDescription":"Position players in 2 lines on each side of the area..."},{"oldPracticeCode":"fvm21","linkHref":"drills/Football/1-v-1-skills/Cruyff-Cut-Back.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm21","pracTitle":"Cruyff Cut Back","pracDescription":"Plant the standing leg to the side of the ball, bring..."},{"oldPracticeCode":"rak37","linkHref":"drills/Football/1-v-1-skills/double-instep-to-beat-opponent.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak37","pracTitle":"double instep to beat opponent","pracDescription":"In pairs. Defender passes the ball to the player practicing..."},{"oldPracticeCode":"fvm11","linkHref":"drills/Football/1-v-1-skills/Drag-and-Push.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm11","pracTitle":"Drag and Push","pracDescription":"Drag the ball away with the sole. Push the ball back..."},{"oldPracticeCode":"fvm13","linkHref":"drills/Football/1-v-1-skills/Drag-and-Push-to-Beat-Defender.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm13","pracTitle":"Drag and Push to Beat Defender","pracDescription":"Player A passes to player B and closes Player B down...."},{"oldPracticeCode":"rak38","linkHref":"drills/Football/1-v-1-skills/drag-dummy-step-over.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak38","pracTitle":"drag dummy step over","pracDescription":"In pairs. Defender passes the ball to the player practicing..."},{"oldPracticeCode":"rak39","linkHref":"drills/Football/1-v-1-skills/drag-dummy-step-over-to-beat-opponent.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak39","pracTitle":"drag dummy step over to beat opponent","pracDescription":"In pairs. Defender passes the ball to the player practicing..."},{"oldPracticeCode":"f400168a","linkHref":"drills/Football/1-v-1-skills/Goals--Goals--Goals-3.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400168a","pracTitle":"Goals, Goals, Goals 3","pracDescription":"Three players line up facing each other.Player 1 plays..."},{"oldPracticeCode":"fvm6","linkHref":"drills/Football/1-v-1-skills/Move-Ball-with-Sole.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm6","pracTitle":"Move Ball with Sole","pracDescription":"Player uses the sole of the boot to drag the ball laterally...."},{"oldPracticeCode":"fvm1","linkHref":"drills/Football/1-v-1-skills/Move-Defender-Laterally.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm1","pracTitle":"Move Defender Laterally","pracDescription":"Attacker dribbles ball in confined space and direction..."},{"oldPracticeCode":"fvm3","linkHref":"drills/Football/1-v-1-skills/Move-Defender-Laterally-and-Drive-into-Space.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm3","pracTitle":"Move Defender Laterally and Drive into Space","pracDescription":"Build on the previous practices. Move the defender..."},{"oldPracticeCode":"fvm2","linkHref":"drills/Football/1-v-1-skills/Move-Defender-Laterally-and-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm2","pracTitle":"Move Defender Laterally and Pass","pracDescription":"Build on the previous practice. Move the defender..."},{"oldPracticeCode":"F602080","linkHref":"drills/Football/1-v-1-skills/Pirate-Pete-His-Pesky-Parrot.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602080","pracTitle":"Pirate Pete & His Pesky Parrot","pracDescription":"Position 2 teams of 6 players in opposite corners of..."},{"oldPracticeCode":"f100202","linkHref":"drills/Football/1-v-1-skills/Ring-the-Doorbell.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100202","pracTitle":"Ring the Doorbell","pracDescription":"Both players face each other on either side of a line..."},{"oldPracticeCode":"f110029","linkHref":"drills/Football/1-v-1-skills/Safe-House-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110029","pracTitle":"Safe House 2","pracDescription":"The 4 players in the square must protect the square..."},{"oldPracticeCode":"F502033","linkHref":"drills/Football/1-v-1-skills/Shake-and-Bake.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502033","pracTitle":"Shake and Bake","pracDescription":"Set out area and make an endzone 5 yards wide from..."},{"oldPracticeCode":"football27","linkHref":"drills/Football/1-v-1-skills/Sidestep.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football27","pracTitle":"Sidestep","pracDescription":"Players run towards each other, and then sidestep around..."},{"oldPracticeCode":"F602076","linkHref":"drills/Football/1-v-1-skills/Smash-and-Grab.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602076","pracTitle":"Smash and Grab","pracDescription":"Put a goalkeeper in each goal and play 1 v 1 in the..."},{"oldPracticeCode":"football28","linkHref":"drills/Football/1-v-1-skills/Step-Over.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football28","pracTitle":"Step Over","pracDescription":"This drill uses 3/4 cones to simulate a defender. The..."},{"oldPracticeCode":"rak36","linkHref":"drills/Football/1-v-1-skills/step-over-and-drag-to-beat-opponent.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak36","pracTitle":"step over and drag to beat opponent","pracDescription":"In this practice the defender passes the ball the player..."},{"oldPracticeCode":"football29","linkHref":"drills/Football/1-v-1-skills/Step-Over-right.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football29","pracTitle":"Step Over - right","pracDescription":"This drill uses 3/4 cones to simulate a defender.The..."},{"oldPracticeCode":"fvm20","linkHref":"drills/Football/1-v-1-skills/Step-Over-Turn-Away.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm20","pracTitle":"Step Over Turn Away","pracDescription":"Step over with left foot and turn take away with right..."},{"oldPracticeCode":"fvm14","linkHref":"drills/Football/1-v-1-skills/Step-Over-Turn-Take-Away.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm14","pracTitle":"Step Over Turn Take Away","pracDescription":"Step over with the left foot. Turn. Take the ball..."}]}
Agility2 Steps Forward, One Step BackPlayer takes 2 footed calf springs along the ladder. ...HoppingOne leg hop in each rung... Hopping Zig Zag - Hurdles set out in a zig zag - The player... HopscotchStart with both feet inside one of the rungs and jump... Hurdle Zip Zag - Hurdles are set out in a zig zag pattern - Player... Kareoke ShuffleStand side ways on the the ladder with right foot inside... Ladder - In OutStart with both feet inside one of the rungs and jump... Side jump HurdlesStart outside the ladder jump with both feet into the... Side skip hopPut one foot in one of the rungs and the other outside.... SlalomWeave in and out of the sticks toughing the cones to... Slalom dribbleThe player dribbles the ball in and out of the st... Under The BridgeThe player dibbles the ball up to the hurdles, and... Wide Slalom RunPoles set far apart in a zig zag formation. Player... {"practices":[{"oldPracticeCode":"football18","linkHref":"drills/Football/Agility/2-Steps-Forward--One-Step-Back.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football18","pracTitle":"2 Steps Forward, One Step Back","pracDescription":"Player takes 2 footed calf springs along the ladder. ..."},{"oldPracticeCode":"football9","linkHref":"drills/Football/Agility/Hopping.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football9","pracTitle":"Hopping","pracDescription":"One leg hop in each rung..."},{"oldPracticeCode":"football6","linkHref":"drills/Football/Agility/Hopping-Zig-Zag.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football6","pracTitle":"Hopping Zig Zag","pracDescription":" - Hurdles set out in a zig zag - The player..."},{"oldPracticeCode":"football13","linkHref":"drills/Football/Agility/Hopscotch.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football13","pracTitle":"Hopscotch","pracDescription":"Start with both feet inside one of the rungs and jump..."},{"oldPracticeCode":"football5","linkHref":"drills/Football/Agility/Hurdle-Zip-Zag.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football5","pracTitle":"Hurdle Zip Zag","pracDescription":" - Hurdles are set out in a zig zag pattern - Player..."},{"oldPracticeCode":"football12","linkHref":"drills/Football/Agility/Kareoke-Shuffle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football12","pracTitle":"Kareoke Shuffle","pracDescription":"Stand side ways on the the ladder with right foot inside..."},{"oldPracticeCode":"football14","linkHref":"drills/Football/Agility/Ladder-In-Out.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football14","pracTitle":"Ladder - In Out","pracDescription":"Start with both feet inside one of the rungs and jump..."},{"oldPracticeCode":"football8","linkHref":"drills/Football/Agility/Side-jump-Hurdles.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football8","pracTitle":"Side jump Hurdles","pracDescription":"Start outside the ladder jump with both feet into the..."},{"oldPracticeCode":"football15","linkHref":"drills/Football/Agility/Side-skip-hop.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football15","pracTitle":"Side skip hop","pracDescription":"Put one foot in one of the rungs and the other outside...."},{"oldPracticeCode":"football2","linkHref":"drills/Football/Agility/Slalom.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football2","pracTitle":"Slalom","pracDescription":"Weave in and out of the sticks toughing the cones to..."},{"oldPracticeCode":"football4","linkHref":"drills/Football/Agility/Slalom-dribble.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football4","pracTitle":"Slalom dribble","pracDescription":"The player dribbles the ball in and out of the st..."},{"oldPracticeCode":"football7","linkHref":"drills/Football/Agility/Under-The-Bridge.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football7","pracTitle":"Under The Bridge","pracDescription":"The player dibbles the ball up to the hurdles, and..."},{"oldPracticeCode":"football1","linkHref":"drills/Football/Agility/Wide-Slalom-Run.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"football1","pracTitle":"Wide Slalom Run","pracDescription":"Poles set far apart in a zig zag formation. Player..."}]}
Conditioned gamesConditioned gamesRed 1 serves the ball to centre, the white and the...Conditioned games1) Only wide players allowed in channel. 2) A goal... 2 v 2 Plus 2 v 2Play 2 v 2 in each area. One ball per practice.... 3v3 FootballEach team has 3 players. Both teams have 1 goal... 3 v 3 v 3Station 6 players in 2 teams of 3 in 1/3 of the... 4 v 2A 4 v 2 drill depending on which team has possession. A... Attacking Soft TargetsCreate 5 x 5 yard squares in corners of the grid.... Ball Tag6 players and 2 catchers. Both catchers have a ball... BreakawaySet out three grids within the area according to... Bull DogOne player is selected to be a defender. The other... Change SoccerPosition 3 players who link arms or hold hands on... Crazy 6 sPlace 5 discs with soccer balls on them on each... CrossfirePosition 4 players from each team randomly within... End Zone Football2 teams try and score by running the ball into the... Farmers and FoxesThe foxes (players) put bibs into the back of their... Four Goal FootballPlay small sided game in a suitable area (e.g half... Fun 3sThe object of the game is to score in the opposing... Over Under and In BetweenPosition players as shown in the diagram, one ball... Pin Ball 2Team stay in own half, except for 2 players from each... Safe HouseThe 2 players in the square must protect the square... Shoot at sightTeams stay in own half and shoot at the earliest opportunity.... Soccer CricketMake two teams of 6. The coach is the pitcher. He... Super BowlSet out end zones 5 yards wide from each end line.... Tony Chestnuts Big GamePlay 6 v 6. Station goals angled into the area in... Total SoccerPlay a game of 3 v 3. Each team elects a goalkeeper,... Transition GameStation four players in each grid. One ball per... Width and Forward RunsPlace 5 discs across the middle of the area 10 yards... WingmenPlayed across a half pitch. The red team have... Wolf PackThe players each have a ball. On the coaches command... {"practices":[{"oldPracticeCode":"f50010","linkHref":"drills/Football/Conditioned-games/Conditioned-games-f50010.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f50010","pracTitle":"Conditioned games","pracDescription":"Red 1 serves the ball to centre, the white and the..."},{"oldPracticeCode":"f50011","linkHref":"drills/Football/Conditioned-games/Conditioned-games-f50011.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f50011","pracTitle":"Conditioned games","pracDescription":"1) Only wide players allowed in channel. 2) A goal..."},{"oldPracticeCode":"F502048","linkHref":"drills/Football/Conditioned-games/2-v-2-Plus-2-v-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502048","pracTitle":"2 v 2 Plus 2 v 2","pracDescription":"Play 2 v 2 in each area. One ball per practice...."},{"oldPracticeCode":"f300100","linkHref":"drills/Football/Conditioned-games/3v3-Football.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300100","pracTitle":"3v3 Football","pracDescription":"Each team has 3 players. Both teams have 1 goal..."},{"oldPracticeCode":"F502046","linkHref":"drills/Football/Conditioned-games/3-v-3-v-3.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502046","pracTitle":"3 v 3 v 3","pracDescription":"Station 6 players in 2 teams of 3 in 1/3 of the..."},{"oldPracticeCode":"f600052g","linkHref":"drills/Football/Conditioned-games/4-v-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f600052g","pracTitle":"4 v 2","pracDescription":"A 4 v 2 drill depending on which team has possession. A..."},{"oldPracticeCode":"F602114","linkHref":"drills/Football/Conditioned-games/Attacking-Soft-Targets.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602114","pracTitle":"Attacking Soft Targets","pracDescription":"Create 5 x 5 yard squares in corners of the grid...."},{"oldPracticeCode":"F502045","linkHref":"drills/Football/Conditioned-games/Ball-Tag.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502045","pracTitle":"Ball Tag","pracDescription":"6 players and 2 catchers. Both catchers have a ball..."},{"oldPracticeCode":"F602064","linkHref":"drills/Football/Conditioned-games/Breakaway.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602064","pracTitle":"Breakaway","pracDescription":"Set out three grids within the area according to..."},{"oldPracticeCode":"f110028","linkHref":"drills/Football/Conditioned-games/Bull-Dog.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110028","pracTitle":"Bull Dog","pracDescription":"One player is selected to be a defender. The other..."},{"oldPracticeCode":"F502029","linkHref":"drills/Football/Conditioned-games/Change-Soccer.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502029","pracTitle":"Change Soccer","pracDescription":"Position 3 players who link arms or hold hands on..."},{"oldPracticeCode":"F502012","linkHref":"drills/Football/Conditioned-games/Crazy-6-s.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502012","pracTitle":"Crazy 6 s","pracDescription":"Place 5 discs with soccer balls on them on each..."},{"oldPracticeCode":"F502037","linkHref":"drills/Football/Conditioned-games/Crossfire.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502037","pracTitle":"Crossfire","pracDescription":"Position 4 players from each team randomly within..."},{"oldPracticeCode":"f700085","linkHref":"drills/Football/Conditioned-games/End-Zone-Football.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f700085","pracTitle":"End Zone Football","pracDescription":"2 teams try and score by running the ball into the..."},{"oldPracticeCode":"F602093","linkHref":"drills/Football/Conditioned-games/Farmers-and-Foxes.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602093","pracTitle":"Farmers and Foxes","pracDescription":"The foxes (players) put bibs into the back of their..."},{"oldPracticeCode":"f100210","linkHref":"drills/Football/Conditioned-games/Four-Goal-Football.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100210","pracTitle":"Four Goal Football","pracDescription":"Play small sided game in a suitable area (e.g half..."},{"oldPracticeCode":"F502005","linkHref":"drills/Football/Conditioned-games/Fun-3s.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502005","pracTitle":"Fun 3s","pracDescription":"The object of the game is to score in the opposing..."},{"oldPracticeCode":"F502051","linkHref":"drills/Football/Conditioned-games/Over-Under-and-In-Between.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502051","pracTitle":"Over Under and In Between","pracDescription":"Position players as shown in the diagram, one ball..."},{"oldPracticeCode":"f5213","linkHref":"drills/Football/Conditioned-games/Pin-Ball-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5213","pracTitle":"Pin Ball 2","pracDescription":"Team stay in own half, except for 2 players from each..."},{"oldPracticeCode":"f110030","linkHref":"drills/Football/Conditioned-games/Safe-House.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110030","pracTitle":"Safe House","pracDescription":"The 2 players in the square must protect the square..."},{"oldPracticeCode":"f5212","linkHref":"drills/Football/Conditioned-games/Shoot-at-sight.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5212","pracTitle":"Shoot at sight","pracDescription":"Teams stay in own half and shoot at the earliest opportunity...."},{"oldPracticeCode":"F502014","linkHref":"drills/Football/Conditioned-games/Soccer-Cricket.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502014","pracTitle":"Soccer Cricket","pracDescription":"Make two teams of 6. The coach is the pitcher. He..."},{"oldPracticeCode":"F502021","linkHref":"drills/Football/Conditioned-games/Super-Bowl.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502021","pracTitle":"Super Bowl","pracDescription":"Set out end zones 5 yards wide from each end line...."},{"oldPracticeCode":"F602074","linkHref":"drills/Football/Conditioned-games/Tony-Chestnuts-Big-Game.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602074","pracTitle":"Tony Chestnuts Big Game","pracDescription":"Play 6 v 6. Station goals angled into the area in..."},{"oldPracticeCode":"F502018","linkHref":"drills/Football/Conditioned-games/Total-Soccer.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502018","pracTitle":"Total Soccer","pracDescription":"Play a game of 3 v 3. Each team elects a goalkeeper,..."},{"oldPracticeCode":"F602102","linkHref":"drills/Football/Conditioned-games/Transition-Game.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602102","pracTitle":"Transition Game","pracDescription":"Station four players in each grid. One ball per..."},{"oldPracticeCode":"F502047","linkHref":"drills/Football/Conditioned-games/Width-and-Forward-Runs.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502047","pracTitle":"Width and Forward Runs","pracDescription":"Place 5 discs across the middle of the area 10 yards..."},{"oldPracticeCode":"f110032","linkHref":"drills/Football/Conditioned-games/Wingmen.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110032","pracTitle":"Wingmen","pracDescription":"Played across a half pitch. The red team have..."},{"oldPracticeCode":"F502017","linkHref":"drills/Football/Conditioned-games/Wolf-Pack.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502017","pracTitle":"Wolf Pack","pracDescription":"The players each have a ball. On the coaches command..."}]}
Co ordination180 Degree Turn on SpotDribble the ball 3 metres and turn 180 degrees. Attack...bounce the ball with soleTry to bounce the ball with the sole of your foot... High Ball Control with LacesPlayer throws ball high. Wait for ball to drop. Catch... keep ball up stage 4Play the ball up with your foot and let the ball bounce.... keep ball up stage 5Alternate feet keep up the ball.... {"practices":[{"oldPracticeCode":"fvm5","linkHref":"drills/Football/Co-ordination/180-Degree-Turn-on-Spot.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm5","pracTitle":"180 Degree Turn on Spot","pracDescription":"Dribble the ball 3 metres and turn 180 degrees. Attack..."},{"oldPracticeCode":"rak75","linkHref":"drills/Football/Co-ordination/bounce-the-ball-with-sole.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak75","pracTitle":"bounce the ball with sole","pracDescription":"Try to bounce the ball with the sole of your foot..."},{"oldPracticeCode":"fvm25","linkHref":"drills/Football/Co-ordination/High-Ball-Control-with-Laces.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm25","pracTitle":"High Ball Control with Laces","pracDescription":"Player throws ball high. Wait for ball to drop. Catch..."},{"oldPracticeCode":"rak79","linkHref":"drills/Football/Co-ordination/keep-ball-up-stage-4.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak79","pracTitle":"keep ball up stage 4","pracDescription":"Play the ball up with your foot and let the ball bounce...."},{"oldPracticeCode":"rak80","linkHref":"drills/Football/Co-ordination/keep-ball-up-stage-5.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak80","pracTitle":"keep ball up stage 5","pracDescription":"Alternate feet keep up the ball...."}]}
Crossing and FinishingCrossing and FinishingPlayer 1 plays the ball to player 2 to draw the defender...Crossing and FinishingPlayer 2 sets up player 1 to hit a quality ball to... Crossing and FinishingPlayers with the ball run down the wing to cross the... Crossing and FinishingOne touch passing to provide a weighted ball that may... Attacking From Crosses 2v1 Two Players are placed on the wing. 2 central... Attacking the Crossed BallOrganize groups of 6. Station goalkeepers in a goal... Early CrossSet out 5 x 15 yard channels in each corner of the... Functional Team SpacePlayer 2 curves his/her run away from the passer and... play ball widePlayer 1 playes the ball to player 2 to draw the defender... Run and PassPlayer 1 Red runs the ball to the third disc. He... Scoring From CrossesPlayer 2 receives the from player 1 on the half turn. Player... Scoring From Crosses-f300135aPlayer 2 receives the ball from player 1. Player... Scoring From Crosses 1v1 Two Players are placed on the wing. 2 central... Wonder WingersSet up 5 yard channels along each sideline. Play... {"practices":[{"oldPracticeCode":"f110016","linkHref":"drills/Football/Crossing-and-Finishing/Crossing-and-Finishing-f110016.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110016","pracTitle":"Crossing and Finishing","pracDescription":"Player 1 plays the ball to player 2 to draw the defender..."},{"oldPracticeCode":"f500001","linkHref":"drills/Football/Crossing-and-Finishing/Crossing-and-Finishing-f500001.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F500001","pracTitle":"Crossing and Finishing","pracDescription":"Player 2 sets up player 1 to hit a quality ball to..."},{"oldPracticeCode":"f500154n","linkHref":"drills/Football/Crossing-and-Finishing/Crossing-and-Finishing-f500154n.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500154n","pracTitle":"Crossing and Finishing","pracDescription":"Players with the ball run down the wing to cross the..."},{"oldPracticeCode":"f50016","linkHref":"drills/Football/Crossing-and-Finishing/Crossing-and-Finishing-f50016.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f50016","pracTitle":"Crossing and Finishing","pracDescription":"One touch passing to provide a weighted ball that may..."},{"oldPracticeCode":"f400164","linkHref":"drills/Football/Crossing-and-Finishing/Attacking-From-Crosses-2v1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400164","pracTitle":"Attacking From Crosses 2v1","pracDescription":" Two Players are placed on the wing. 2 central..."},{"oldPracticeCode":"F602061","linkHref":"drills/Football/Crossing-and-Finishing/Attacking-the-Crossed-Ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602061","pracTitle":"Attacking the Crossed Ball","pracDescription":"Organize groups of 6. Station goalkeepers in a goal..."},{"oldPracticeCode":"F602113","linkHref":"drills/Football/Crossing-and-Finishing/Early-Cross.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602113","pracTitle":"Early Cross","pracDescription":"Set out 5 x 15 yard channels in each corner of the..."},{"oldPracticeCode":"f300132b","linkHref":"drills/Football/Crossing-and-Finishing/Functional-Team-Space.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300132b","pracTitle":"Functional Team Space","pracDescription":"Player 2 curves his/her run away from the passer and..."},{"oldPracticeCode":"f110015","linkHref":"drills/Football/Crossing-and-Finishing/play-ball-wide.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110015","pracTitle":"play ball wide","pracDescription":"Player 1 playes the ball to player 2 to draw the defender..."},{"oldPracticeCode":"F502049","linkHref":"drills/Football/Crossing-and-Finishing/Run-and-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502049","pracTitle":"Run and Pass","pracDescription":"Player 1 Red runs the ball to the third disc. He..."},{"oldPracticeCode":"f300135","linkHref":"drills/Football/Crossing-and-Finishing/Scoring-From-Crosses.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300135","pracTitle":"Scoring From Crosses","pracDescription":"Player 2 receives the from player 1 on the half turn. Player..."},{"oldPracticeCode":"f300135a","linkHref":"drills/Football/Crossing-and-Finishing/Scoring-From-Crosses-f300135a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300135a","pracTitle":"Scoring From Crosses-f300135a","pracDescription":"Player 2 receives the ball from player 1. Player..."},{"oldPracticeCode":"f400164a","linkHref":"drills/Football/Crossing-and-Finishing/Scoring-From-Crosses-1v1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400164a","pracTitle":"Scoring From Crosses 1v1","pracDescription":" Two Players are placed on the wing. 2 central..."},{"oldPracticeCode":"F502050","linkHref":"drills/Football/Crossing-and-Finishing/Wonder-Wingers.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502050","pracTitle":"Wonder Wingers","pracDescription":"Set up 5 yard channels along each sideline. Play..."}]}
Defending1v1 To A LineTwo players line up opposite each other. The...2v1 Attacking A GoalTwo players line up opposite each other and a third... Alligator's AlleyDivide the group into teams of 4. One player in... Clear the DecksThe object of this game is for the players in possesion... Defending 1 On 1 With A GoalkeeperGoalkeeper passes to player 2, who must attempt... Defending 2 On 1Player 1 has a ball; the other two balls are placed... Defending the MidfieldPlay 2 v 2 in the area furthest from goal and 2... Defensive PressurePlay 3 v 3 in the middle area with goalkeepers stationed... Desert Island DiscsScatter 7 cones across the area. Groups of 12 consist... Move Defender LaterallyAttacker dribbles ball in confined space and direction... Move Defender Laterally and Drive into SpaceBuild on the previous practices. Move the defender... Move Defender Laterally and PassBuild on the previous practice. Move the defender... One v One TagNumber of players 2. 1 ball per pair. Two players... Playing From The BackPlay 5 v 5 +1 goalkeeper at each end. Only defending... Safe House 2The 4 players in the square must protect the square... Wolf PackThe players each have a ball. On the coaches command... {"practices":[{"oldPracticeCode":"f300096","linkHref":"drills/Football/Defending/1v1-To-A-Line.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300096","pracTitle":"1v1 To A Line","pracDescription":"Two players line up opposite each other. The..."},{"oldPracticeCode":"f300097","linkHref":"drills/Football/Defending/2v1-Attacking-A-Goal.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f300097","pracTitle":"2v1 Attacking A Goal","pracDescription":"Two players line up opposite each other and a third..."},{"oldPracticeCode":"F502011","linkHref":"drills/Football/Defending/Alligator's-Alley.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502011","pracTitle":"Alligator's Alley","pracDescription":"Divide the group into teams of 4. One player in..."},{"oldPracticeCode":"F502019","linkHref":"drills/Football/Defending/Clear-the-Decks.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502019","pracTitle":"Clear the Decks","pracDescription":"The object of this game is for the players in possesion..."},{"oldPracticeCode":"F502023","linkHref":"drills/Football/Defending/Defending-1-On-1-With-A-Goalkeeper.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502023","pracTitle":"Defending 1 On 1 With A Goalkeeper","pracDescription":"Goalkeeper passes to player 2, who must attempt..."},{"oldPracticeCode":"F502024","linkHref":"drills/Football/Defending/Defending-2-On-1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502024","pracTitle":"Defending 2 On 1","pracDescription":"Player 1 has a ball; the other two balls are placed..."},{"oldPracticeCode":"F602060","linkHref":"drills/Football/Defending/Defending-the-Midfield.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602060","pracTitle":"Defending the Midfield","pracDescription":"Play 2 v 2 in the area furthest from goal and 2..."},{"oldPracticeCode":"F602059","linkHref":"drills/Football/Defending/Defensive-Pressure.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602059","pracTitle":"Defensive Pressure","pracDescription":"Play 3 v 3 in the middle area with goalkeepers stationed..."},{"oldPracticeCode":"F602038","linkHref":"drills/Football/Defending/Desert-Island-Discs.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602038","pracTitle":"Desert Island Discs","pracDescription":"Scatter 7 cones across the area. Groups of 12 consist..."},{"oldPracticeCode":"fvm1","linkHref":"drills/Football/Defending/Move-Defender-Laterally.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm1","pracTitle":"Move Defender Laterally","pracDescription":"Attacker dribbles ball in confined space and direction..."},{"oldPracticeCode":"fvm3","linkHref":"drills/Football/Defending/Move-Defender-Laterally-and-Drive-into-Space.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm3","pracTitle":"Move Defender Laterally and Drive into Space","pracDescription":"Build on the previous practices. Move the defender..."},{"oldPracticeCode":"fvm2","linkHref":"drills/Football/Defending/Move-Defender-Laterally-and-Pass.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm2","pracTitle":"Move Defender Laterally and Pass","pracDescription":"Build on the previous practice. Move the defender..."},{"oldPracticeCode":"f5203","linkHref":"drills/Football/Defending/One-v-One-Tag.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5203","pracTitle":"One v One Tag","pracDescription":"Number of players 2. 1 ball per pair. Two players..."},{"oldPracticeCode":"F602065","linkHref":"drills/Football/Defending/Playing-From-The-Back.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602065","pracTitle":"Playing From The Back","pracDescription":"Play 5 v 5 +1 goalkeeper at each end. Only defending..."},{"oldPracticeCode":"f110029","linkHref":"drills/Football/Defending/Safe-House-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110029","pracTitle":"Safe House 2","pracDescription":"The 4 players in the square must protect the square..."},{"oldPracticeCode":"F502017","linkHref":"drills/Football/Defending/Wolf-Pack.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502017","pracTitle":"Wolf Pack","pracDescription":"The players each have a ball. On the coaches command..."}]}
DribblingDribblingClick for more...DribblingClose control dribbling with the ball This practice... 101 DalmationsThe players (dalmations) are being chased by the... Alien InvasionStation one player in each grid in the crab postion(belly... Bermuda Island DribbleAll the players have 1 ball each. All the players... BreakawayThe blue player stands behind their partner(red).The... Bull DogFive players start on one endline, each with a ball.... Crazy Dribble RelayFour groups are placed at four corners of the square. The... Crocodiles3 pairs of players start by holding hands. They... Drag and Push Pass with Forward DribbleBuild on previous practice adding dribbling forwards.... Dribble and Push ForwardsPlayer dribble the ball forwards. The contact with... Dungeons and DragonsSet out as many gates as possible within the area... End Zone PartySet out an endzone 5 yards wide from each endline.... Figure of 8Close control dribbling with the ball This practice... FroggerSection off four 5 x 5 yard squares in the corners... Gatekeeper 2The object of the game is to dribble to each of... GhostbustersThe object of the game is for player 1 to lose his... How long left ref ?The players line up at one end of the grid with... Inside Outside DribblePlayer dribbled down a line moving the ball out using... Instep to InstepPlayer dribbles the ball moving the ball from instep... Instep to InstepPlayer dribbles the ball moving the ball from instep... Instep to Instep Moving then TurnInstep to instep on the spot. Player hopping up and... Instep to Instep, then Lateral DragAmalgamation of the previous 2 practices. On the spot... Island DribbleAll players have a ball and stand on a island. The... MirrorsGroup in pairs. One ball per pair. Position one... Old TraffordPlayers must listen and respond to the coaches commands.... One v One Racing CarsNumber of players 2. 1 ball per pair. Player 1 and... One v One TagNumber of players 2. 1 ball per pair. Two players with... Pull backPlayers run towards the cone and when they are about... QuickfireNumber of players 2. 2 cones. 1 ball per pair. Players... Rats and Rabbits1 ball per player. Players should perform fast footwork... Rats and RabbitsSet out two lines of six discs approximately 5 yards... Right to left beating the playerThis practice can best used to help players practice... Run and TurnPlay 3 v 3. Each team elects a goalkeeper. This... Run the BallGroup in fours. One ball per group. Repeat in 2... Soda FountainThe coach calls out any of the four directions,... Stealth DribbleStation 1 player on each end line and a lone defender... Sticky DonutA player dribbles around the outside of the cones,... The Dog PoundThe players must dribble around the area. When... The Lone RangerOn the coaches command, saddle up, the player stands... There and BackGroup in pairs. One ball per pair. Station each... TrianglesPosition 2 players in opposite corners of the area.... Wake Up the GiantThe coach starts in the middle of the circle, lying... Warmup DribblePlayer A dribbles to the end cone, moving the leterally... Yogis lunchThe coach stands on one side of the grid with his... Zig-ZagSet up cones in a zig-zag formation. Groups of 6... {"practices":[{"oldPracticeCode":"f500031","linkHref":"drills/Football/Dribbling/Dribbling-f500031.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500031","pracTitle":"Dribbling","pracDescription":"Click for more..."},{"oldPracticeCode":"f500036","linkHref":"drills/Football/Dribbling/Dribbling-f500036.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500036","pracTitle":"Dribbling","pracDescription":"Close control dribbling with the ball This practice..."},{"oldPracticeCode":"F502015","linkHref":"drills/Football/Dribbling/101-Dalmations.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502015","pracTitle":"101 Dalmations","pracDescription":"The players (dalmations) are being chased by the..."},{"oldPracticeCode":"F502034","linkHref":"drills/Football/Dribbling/Alien-Invasion.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502034","pracTitle":"Alien Invasion","pracDescription":"Station one player in each grid in the crab postion(belly..."},{"oldPracticeCode":"f400024","linkHref":"drills/Football/Dribbling/Bermuda-Island-Dribble.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400024","pracTitle":"Bermuda Island Dribble","pracDescription":"All the players have 1 ball each. All the players..."},{"oldPracticeCode":"F502028","linkHref":"drills/Football/Dribbling/Breakaway.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502028","pracTitle":"Breakaway","pracDescription":"The blue player stands behind their partner(red).The..."},{"oldPracticeCode":"F502032","linkHref":"drills/Football/Dribbling/Bull-Dog.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502032","pracTitle":"Bull Dog","pracDescription":"Five players start on one endline, each with a ball...."},{"oldPracticeCode":"f400020","linkHref":"drills/Football/Dribbling/Crazy-Dribble-Relay.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400020","pracTitle":"Crazy Dribble Relay","pracDescription":"Four groups are placed at four corners of the square. The..."},{"oldPracticeCode":"F502001","linkHref":"drills/Football/Dribbling/Crocodiles.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502001","pracTitle":"Crocodiles","pracDescription":"3 pairs of players start by holding hands. They..."},{"oldPracticeCode":"fvm12","linkHref":"drills/Football/Dribbling/Drag-and-Push-Pass-with-Forward-Dribble.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm12","pracTitle":"Drag and Push Pass with Forward Dribble","pracDescription":"Build on previous practice adding dribbling forwards...."},{"oldPracticeCode":"fvm9","linkHref":"drills/Football/Dribbling/Dribble-and-Push-Forwards.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm9","pracTitle":"Dribble and Push Forwards","pracDescription":"Player dribble the ball forwards. The contact with..."},{"oldPracticeCode":"F502067","linkHref":"drills/Football/Dribbling/Dungeons-and-Dragons.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502067","pracTitle":"Dungeons and Dragons","pracDescription":"Set out as many gates as possible within the area..."},{"oldPracticeCode":"F502056","linkHref":"drills/Football/Dribbling/End-Zone-Party.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502056","pracTitle":"End Zone Party","pracDescription":"Set out an endzone 5 yards wide from each endline...."},{"oldPracticeCode":"f500035","linkHref":"drills/Football/Dribbling/Figure-of-8.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500035","pracTitle":"Figure of 8","pracDescription":"Close control dribbling with the ball This practice..."},{"oldPracticeCode":"F602078","linkHref":"drills/Football/Dribbling/Frogger.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602078","pracTitle":"Frogger","pracDescription":"Section off four 5 x 5 yard squares in the corners..."},{"oldPracticeCode":"F502020","linkHref":"drills/Football/Dribbling/Gatekeeper-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502020","pracTitle":"Gatekeeper 2","pracDescription":"The object of the game is to dribble to each of..."},{"oldPracticeCode":"F602077","linkHref":"drills/Football/Dribbling/Ghostbusters.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602077","pracTitle":"Ghostbusters","pracDescription":"The object of the game is for player 1 to lose his..."},{"oldPracticeCode":"F502009","linkHref":"drills/Football/Dribbling/How-long-left-ref--.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502009","pracTitle":"How long left ref ?","pracDescription":"The players line up at one end of the grid with..."},{"oldPracticeCode":"fvm16","linkHref":"drills/Football/Dribbling/Inside-Outside-Dribble.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm16","pracTitle":"Inside Outside Dribble","pracDescription":"Player dribbled down a line moving the ball out using..."},{"oldPracticeCode":"fvm7","linkHref":"drills/Football/Dribbling/Instep-to-Instep.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm7","pracTitle":"Instep to Instep","pracDescription":"Player dribbles the ball moving the ball from instep..."},{"oldPracticeCode":"fvm7","linkHref":"drills/Football/Dribbling/Instep-to-Instep-fvm7.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm7","pracTitle":"Instep to Instep","pracDescription":"Player dribbles the ball moving the ball from instep..."},{"oldPracticeCode":"fvm15","linkHref":"drills/Football/Dribbling/Instep-to-Instep-Moving-then-Turn.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm15","pracTitle":"Instep to Instep Moving then Turn","pracDescription":"Instep to instep on the spot. Player hopping up and..."},{"oldPracticeCode":"fvm8","linkHref":"drills/Football/Dribbling/Instep-to-Instep--then-Lateral-Drag.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm8","pracTitle":"Instep to Instep, then Lateral Drag","pracDescription":"Amalgamation of the previous 2 practices. On the spot..."},{"oldPracticeCode":"f400023","linkHref":"drills/Football/Dribbling/Island-Dribble.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f400023","pracTitle":"Island Dribble","pracDescription":"All players have a ball and stand on a island. The..."},{"oldPracticeCode":"F602087","linkHref":"drills/Football/Dribbling/Mirrors.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602087","pracTitle":"Mirrors","pracDescription":"Group in pairs. One ball per pair. Position one..."},{"oldPracticeCode":"F502016","linkHref":"drills/Football/Dribbling/Old-Trafford.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502016","pracTitle":"Old Trafford","pracDescription":"Players must listen and respond to the coaches commands...."},{"oldPracticeCode":"f100204","linkHref":"drills/Football/Dribbling/One-v-One-Racing-Cars.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f100204","pracTitle":"One v One Racing Cars","pracDescription":"Number of players 2. 1 ball per pair.
Player 1 and..."},{"oldPracticeCode":"f5203","linkHref":"drills/Football/Dribbling/One-v-One-Tag.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5203","pracTitle":"One v One Tag","pracDescription":"Number of players 2. 1 ball per pair. Two players with..."},{"oldPracticeCode":"f500040","linkHref":"drills/Football/Dribbling/Pull-back.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500040","pracTitle":"Pull back","pracDescription":"Players run towards the cone and when they are about..."},{"oldPracticeCode":"f5201","linkHref":"drills/Football/Dribbling/Quickfire.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f5201","pracTitle":"Quickfire","pracDescription":"Number of players 2. 2 cones. 1 ball per pair. Players..."},{"oldPracticeCode":"F502031","linkHref":"drills/Football/Dribbling/Rats-and-Rabbits.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502031","pracTitle":"Rats and Rabbits","pracDescription":"1 ball per player. Players should perform fast footwork..."},{"oldPracticeCode":"F602081","linkHref":"drills/Football/Dribbling/Rats-and-Rabbits-F602081.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602081","pracTitle":"Rats and Rabbits","pracDescription":"Set out two lines of six discs approximately 5 yards..."},{"oldPracticeCode":"f500039","linkHref":"drills/Football/Dribbling/Right-to-left-beating-the-player.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f500039","pracTitle":"Right to left beating the player","pracDescription":"This practice can best used to help players practice..."},{"oldPracticeCode":"F502030","linkHref":"drills/Football/Dribbling/Run-and-Turn.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502030","pracTitle":"Run and Turn","pracDescription":"Play 3 v 3. Each team elects a goalkeeper. This..."},{"oldPracticeCode":"F502052","linkHref":"drills/Football/Dribbling/Run-the-Ball.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502052","pracTitle":"Run the Ball","pracDescription":"Group in fours. One ball per group. Repeat in 2..."},{"oldPracticeCode":"F502008","linkHref":"drills/Football/Dribbling/Soda-Fountain.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502008","pracTitle":"Soda Fountain","pracDescription":"The coach calls out any of the four directions,..."},{"oldPracticeCode":"F602097","linkHref":"drills/Football/Dribbling/Stealth-Dribble.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F602097","pracTitle":"Stealth Dribble","pracDescription":"Station 1 player on each end line and a lone defender..."},{"oldPracticeCode":"F502006","linkHref":"drills/Football/Dribbling/Sticky-Donut.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502006","pracTitle":"Sticky Donut","pracDescription":"A player dribbles around the outside of the cones,..."},{"oldPracticeCode":"F502003","linkHref":"drills/Football/Dribbling/The-Dog-Pound.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502003","pracTitle":"The Dog Pound","pracDescription":"The players must dribble around the area. When..."},{"oldPracticeCode":"F502007","linkHref":"drills/Football/Dribbling/The-Lone-Ranger.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502007","pracTitle":"The Lone Ranger","pracDescription":"On the coaches command, saddle up, the player stands..."},{"oldPracticeCode":"F502039","linkHref":"drills/Football/Dribbling/There-and-Back.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502039","pracTitle":"There and Back","pracDescription":"Group in pairs. One ball per pair. Station each..."},{"oldPracticeCode":"F502025","linkHref":"drills/Football/Dribbling/Triangles.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502025","pracTitle":"Triangles","pracDescription":"Position 2 players in opposite corners of the area...."},{"oldPracticeCode":"F502004","linkHref":"drills/Football/Dribbling/Wake-Up-the-Giant.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502004","pracTitle":"Wake Up the Giant","pracDescription":"The coach starts in the middle of the circle, lying..."},{"oldPracticeCode":"fvm23","linkHref":"drills/Football/Dribbling/Warmup-Dribble.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"fvm23","pracTitle":"Warmup Dribble","pracDescription":"Player A dribbles to the end cone, moving the leterally..."},{"oldPracticeCode":"F502010","linkHref":"drills/Football/Dribbling/Yogis-lunch.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502010","pracTitle":"Yogis lunch","pracDescription":"The coach stands on one side of the grid with his..."},{"oldPracticeCode":"F502026","linkHref":"drills/Football/Dribbling/Zig-Zag.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502026","pracTitle":"Zig-Zag","pracDescription":"Set up cones in a zig-zag formation. Groups of 6..."}]} extrasextrasClick for more...extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... extrasClick for more... defendingClick for more... Full Football PitchClick for more... Half Football PitchClick for more... {"practices":[{"oldPracticeCode":"footballkey","linkHref":"drills/Football/extras/extras-footballkey.jsp","fileType":"4","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"footballkey","pracTitle":"extras","pracDescription":"Click for more..."},{"oldPracticeCode":"rak0010","linkHref":"drills/Football/extras/extras-rak0010.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak0010","pracTitle":"extras","pracDescription":"Click for more..."},{"oldPracticeCode":"rak0011","linkHref":"drills/Football/extras/extras-rak0011.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak0011","pracTitle":"extras","pracDescription":"Click for more..."},{"oldPracticeCode":"rak0012","linkHref":"drills/Football/extras/extras-rak0012.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak0012","pracTitle":"extras","pracDescription":"Click for more..."},{"oldPracticeCode":"rak002","linkHref":"drills/Football/extras/extras-rak002.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak002","pracTitle":"extras","pracDescription":"Click for more..."},{"oldPracticeCode":"rak003","linkHref":"drills/Football/extras/extras-rak003.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak003","pracTitle":"extras","pracDescription":"Click for more..."},{"oldPracticeCode":"rak004","linkHref":"drills/Football/extras/extras-rak004.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak004","pracTitle":"extras","pracDescription":"Click for more..."},{"oldPracticeCode":"rak005","linkHref":"drills/Football/extras/extras-rak005.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportD |
