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Categories
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MovementMovementThe Player with the ball passes to player in space...MovementTo practice running off the ball. In pairs... MovementTo practice running off the ball. In pairs with... MovementTo set up min 2 players stand behind each other... MovementCHANGE OF DIRECTION Players need to sprint and change... MovementTwo Attacking Leads The ball carrier should have... Movement2 Groups (each group form 2 parallel lines) â Facing... MovementProgression of drill above - to defend the pass 2 Groups... Clock FaceIn pairs one ball each group.On the command... COMBINED MOVEMENT SKILLSSpots are placed as set out below. The players... Complete the squareSplit into 3s. In 3s, in a square, with... Cones - run/balance/shootFeeder starts on the edge of the circle. Worker... Follow My LeaderIn pairs. One person takes the lead and the other must... High PassSplit into pairs with 1 ball per pair.Worker... Leadsplayers in a line spaced down the length of the... Pass and move in 3sPlayer 2 feeds the ball to Player 1 before sprinting... Pivot and Pass-4 players per group Each group forms 2 lines-Front... Run, receive and passSplit the group into 3s.1 Ball per group.Blue... SwitchExample GD clears and runs in a crest WD moves to... The RollAgain the GK has a back line pass. The Centre takes... triangle passMax 12 players. Triangle set-up. 1 ball 1 player... Triangle pass 2Max 12 players. Triangle set-up. 1 ball 1 player... Turn and PassIn pairs, 1 ball.Using a square area, the player... {"practices":[{"oldPracticeCode":"n500045","linkHref":"drills/Netball/Movement/Movement-n500045.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"n500045","pracTitle":"Movement","pracDescription":"The Player with the ball passes to player in space..."},{"oldPracticeCode":"N500052","linkHref":"drills/Netball/Movement/Movement-N500052.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"N500052","pracTitle":"Movement","pracDescription":"To practice running off the ball. In pairs..."},{"oldPracticeCode":"n500053","linkHref":"drills/Netball/Movement/Movement-n500053.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"n500053","pracTitle":"Movement","pracDescription":"To practice running off the ball. In pairs with..."},{"oldPracticeCode":"net0059","linkHref":"drills/Netball/Movement/Movement-net0059.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"net0059","pracTitle":"Movement","pracDescription":"To set up min 2 players stand behind each other..."},{"oldPracticeCode":"net0060","linkHref":"drills/Netball/Movement/Movement-net0060.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"net0060","pracTitle":"Movement","pracDescription":"CHANGE OF DIRECTION Players need to sprint and change..."},{"oldPracticeCode":"net0061","linkHref":"drills/Netball/Movement/Movement-net0061.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"net0061","pracTitle":"Movement","pracDescription":"Two Attacking Leads The ball carrier should have..."},{"oldPracticeCode":"net0078","linkHref":"drills/Netball/Movement/Movement-net0078.jsp","fileType":"ADUP","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"net0078","pracTitle":"Movement","pracDescription":"2 Groups (each group form 2 parallel lines) â Facing..."},{"oldPracticeCode":"net0079","linkHref":"drills/Netball/Movement/Movement-net0079.jsp","fileType":"ADUP","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"net0079","pracTitle":"Movement","pracDescription":"Progression of drill above - to defend the pass 2 Groups..."},{"oldPracticeCode":"n110002","linkHref":"drills/Netball/Movement/Clock-Face-n110002.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"n110002","pracTitle":"Clock Face","pracDescription":"In pairs one ball each group.On the command..."},{"oldPracticeCode":"net0062","linkHref":"drills/Netball/Movement/COMBINED-MOVEMENT-SKILLS-net0062.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"net0062","pracTitle":"COMBINED MOVEMENT SKILLS","pracDescription":"Spots are placed as set out below. The players..."},{"oldPracticeCode":"n400040","linkHref":"drills/Netball/Movement/Complete-the-square-n400040.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"n400040","pracTitle":"Complete the square","pracDescription":"Split into 3s. In 3s, in a square, with..."},{"oldPracticeCode":"n110008","linkHref":"drills/Netball/Movement/Cones-run-balance-shoot-n110008.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"n110008","pracTitle":"Cones - run/balance/shoot","pracDescription":"Feeder starts on the edge of the circle. Worker..."},{"oldPracticeCode":"n1100023","linkHref":"drills/Netball/Movement/Follow-My-Leader-n1100023.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"n1100023","pracTitle":"Follow My Leader","pracDescription":"In pairs. One person takes the lead and the other must..."},{"oldPracticeCode":"n400033","linkHref":"drills/Netball/Movement/High-Pass-n400033.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"n400033","pracTitle":"High Pass","pracDescription":"Split into pairs with 1 ball per pair.Worker..."},{"oldPracticeCode":"net0029","linkHref":"drills/Netball/Movement/Leads-net0029.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"net0029","pracTitle":"Leads","pracDescription":"players in a line spaced down the length of the..."},{"oldPracticeCode":"N602016","linkHref":"drills/Netball/Movement/Pass-and-move-in-3s-N602016.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"N602016","pracTitle":"Pass and move in 3s","pracDescription":"Player 2 feeds the ball to Player 1 before sprinting..."},{"oldPracticeCode":"net0028","linkHref":"drills/Netball/Movement/Pivot-and-Pass-net0028.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"net0028","pracTitle":"Pivot and Pass-","pracDescription":"4 players per group Each group forms 2 lines-Front..."},{"oldPracticeCode":"n1100015","linkHref":"drills/Netball/Movement/Run--receive-and-pass-n1100015.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"n1100015","pracTitle":"Run, receive and pass","pracDescription":"Split the group into 3s.1 Ball per group.Blue..."},{"oldPracticeCode":"net0074","linkHref":"drills/Netball/Movement/Switch-net0074.jsp","fileType":"ADUP","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"net0074","pracTitle":"Switch","pracDescription":"Example GD clears and runs in a crest WD moves to..."},{"oldPracticeCode":"net0075","linkHref":"drills/Netball/Movement/The-Roll-net0075.jsp","fileType":"ADUP","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"net0075","pracTitle":"The Roll","pracDescription":"Again the GK has a back line pass. The Centre takes..."},{"oldPracticeCode":"net0072","linkHref":"drills/Netball/Movement/triangle-pass-net0072.jsp","fileType":"ADUP","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"net0072","pracTitle":"triangle pass","pracDescription":"Max 12 players. Triangle set-up. 1 ball 1 player..."},{"oldPracticeCode":"net0073","linkHref":"drills/Netball/Movement/Triangle-pass-2-net0073.jsp","fileType":"ADUP","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"net0073","pracTitle":"Triangle pass 2","pracDescription":"Max 12 players. Triangle set-up. 1 ball 1 player..."},{"oldPracticeCode":"n500056","linkHref":"drills/Netball/Movement/Turn-and-Pass-n500056.jsp","fileType":"0","pracBGColor":"#ffcc63","pracSportDir":"viewer/movies/netball","fileName":"n500056","pracTitle":"Turn and Pass","pracDescription":"In pairs, 1 ball.Using a square area, the player..."}]}
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Thank you - what a brilliant site. Our team uses many of these effective and fun drills.
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