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Description

    The group is split in half.

  • The coach is positioned behind the defenders and instructs the movement of the attackers, who are holding tackle shields.
  • Defenders must mirror the movement of the attackers.
  • If the coach indicates right, the attackers move right.
  • If the coach raises his hands in the air, the attackers move forwards and the defenders move up in a line to meet the tackle shields.
  • The two lines then retreat and the drill continues.

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United Kingdom
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