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Description
- Players 1m apart – slightly crouched
- One of pair nominated as tackler
- On balls of feet
- Feet shoulder width apart
- Coach calls either Right or Left
Coaching Points
- Sink hips in squatting action
- Keep head up
- Place called foot (L or R) between legs of partner
- Engage same shoulder ? Right foot ? Right Shoulder ? just below rib cage
- Grip outside arm around leg and other arm around body ? pull tight
- Drive upwards by straightening legs
- Player ends up over shoulder in ?firemans lift? position
- Return player carefully to floor on their feet
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